It is a rainy fall day in New England after a Holiday. I have a long list of things I “should” be doing, but I am feeling melancholic and lacking my usual drive and ambition to check those things off my list.
So instead of pushing myself to get satisfaction from that sense of accomplishment, I choose to allow myself to take a break!
Breaks are important for our physical and mental well-being. When was the last time you allowed yourself to take a break?

If you feel that you would benefit from one-on-one coaching to find your optimal work/life balance contact me.